Seasonal changes are the parents’ worst nightmare.( Baby care in between season ) They have to ensure that between winter to summer and then rains to winter seasons of spring and autumn have a smooth transition. Change in temperature and day to day weather conditions can upset the baby more ways than one. Baby Care in between the Seasons
The change in seasons should however not upset you if you take care of the following:
- Water always works wonders. Keep your baby hydrated with normal water during change in seasons. Neither hot or cold but room temperature water is ideal to keep throat or cough infections at bay. Keep a full water bottle with you so that you know how much the baby has consumed throughout the day. Keep yourself hydrated too .
- Keeping the baby’s toys clean is important. Germs are carried faster when the babies play and the toys come in contact with floor or other objects. This is especially seen in case of teething babies.
- Breastfeed your baby as much as possible. Breast milk is considered the best way to keep babies from being infected during change in season.
- See that they get adequate Vitamin C: Vitamin C helps keep infections at bay. Ensure that your baby gets it through fruits and juices. Oranges, strawberries, kiwi, lemons, papaya are good source of Vitamin C and fibers too.
- Talking of food; fibers are an important dietry source of health. Beans, peas, lentils, carrot, oatmeal are good sources of fiber. Berries are rich sources of anti-oxidants and easily consumed by babies and kids. Protein rich foods like eggs, fish and meat are also good for ensuring a healthy running internal system.
- Include nuts during the rain to winter transition and winter months for energy and warmth. Almonds, raisins, walnuts, dry figs etc are great sources to boost immunity
- Keep the baby’s head covered when stepping out. Whatever the season, ensure that the baby doesn’t develop headaches. Covering their head is a good solution. Babies donot sweat so ensure that they are adequately layered in clothing. During change in season ensure that their chest, back and throat are especially covered.
- Keeping the baby or child indoors during change of season won’t help them much. Ensure that they get to move and have some physical exercise (especially for toddlers and older kids)
- Ensure that enough sleep is provided to the babies and toddlers. Toddlers suddenly feel free in their movements and in their inquisitiveness want to explore everything all the time. If proper sleep is not taken, it can stress the toddler.
- Vaccinations irrespective of any season are a must. Ensure that you follow the vaccination timetable and keep your baby thoroughly healthy.
These 10 tips are enough to ensure that your baby/ child is safe. Donot worry if your child develops symptoms of cough or has fever despite all your precautions. You are human after all. Focus on giving proper treatment to the baby/child. Enjoy rearing up your child and also keep yourself safe and healthy. ( Baby care in between season )
